- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
New patients receive FREE phone consultation.
At The Running Doctor, chiropractor Dr. Keith Jeffers specializes in sports medicine and sports injuries. With over 25 years of experience as a biomechanics expert, award-winning runner and sports injuries specialist, he has in-depth knowledge about sports injuries and effective chiropractic treatment. He has helped Olympic athletes, runners, tennis pros, marathoners, baseball players and amateur sports players get back in the game after sustaining an injury. His goal is to provide pain relief, restore normal function, enhance athletic performance and prevent sports-related injuries.
From lower back pain and neck pain to muscle strains and shin splits, he has successfully assisted patients recover from all types of sports injuries. At the Running Doctor, patients receive a multi-faceted treatment plan for optimal patient outcome. Depending on your condition, treatment may include spinal manipulations, spinal decompression therapy, laser therapy, massage therapy, micro-electric therapy, cryotherapy or nutritional counseling.
Once Dr. Keith Jeffers has an accurate diagnosis of your injury, he creates an individualized treatment plan targeted to the specific injury at his injury clinic. Each therapeutic treatment is designed to work synergistically for injury recovery. Both spinal adjustments and spinal decompression therapy are affective for back pain and neck pain resulting from herniated discs and muscle strains or sprains. During spinal adjustments, gentle pressure is applied to properly realign the spinal discs. During spinal decompression therapy, the spine is gently stretched using a computerized traction table. With this treatment, the space between the spinal discs is increased.
Low level laser therapy is effective for enhancing the healing of injured tissues. It utilizes energy that deeply penetrates the skin to increase cell regeneration, decrease inflammation and decrease pain. Massage therapy is the ideal complementary therapy for treatment of sports injuries. It increases circulation the oxygen and nutrients to the affected area to accelerate the healing process, reduces swelling and reduces muscle spasms. And with cryotherapy, both inflammation and pain are reduced.
The Running Doctor serves patients from San Diego, La Jolla and surrounding communities. If you’ve been injured due to a physical activity or sport, call us for an effective treatment plan. We’ve helped many others and can help you too. Give us a call at 858-452-7770 to schedule an appointment today. Recovery begins at The Running Doctor.
Dr. Keith Jeffers
San Diego Chiropractor | Jeffers Chiropractic & Sports Injuries | 858-452-7770
7770 Regents Rd #105
San Diego, CA 92122
When I finally realized I might have to consider surgery... I gave Dr. Keith Jeffers a call.
We are all of us beginners in some aspects of life and quite advanced in others. With respect to useful knowledge in a specific subject area or meaningful practical expertise as related to a speci ...View Article
Many of us want to improve our level of fitness, but don't know what to do or how to begin. Others have begun a fitness program, but don't know what types of activities to include to make their pr ...View Article
As with much in life that we take for granted, we are not usually concerned with the mechanisms of how our bodies work and how they do what they do. Such knowledge is not required for use of these ...View Article
Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who engage in regular vigorous exercise as part of a healthy lifestyle. Even highly train ...View Article
The mystery writer Raymond Chandler, author of "The Big Sleep" and "The Long Goodbye", famously extolled a "California breakfast" of orange juice and a cigarette. Of course, this was back in the b ...View Article
The Eleatic philosopher Zeno, writing almost 2500 years ago, famously propounded several paradoxes purportedly proving that various conceptions of the physical universe were false.View Article