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At Jeffers Chiropractic & Sports Injuries, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our San Diego chiropractic office, but please call us at 858-452-7770 if you have any questions!

Spinal Decompression

At Jeffers Chiropractic & Sports Injuries, we offer spinal decompression therapy with the DRX9000 spinal decompression machine. Spinal decompression is effective in treating both lumbar and cervical disk problems. Spinal decompression motion slowly expands the height between the vertebrae, creating negative pressure within a disc which allows the disc material to be drawn back. Simultaneously, the decompression increases blood flow to the disc. This allows the outer layer, or the annular bands, to start laying down new cartilage fibers, so that a disc lesion can heal without surgery.


Laser Therapy

We offer deep tissue laser therapy with the LCT-1000 LiteCure laser. LiteCure deep tissue laser therapy is the non-surgical option that truly has the power to eliminate or significantly reduce your pain. Five to ten brief treatments with this powerful laser is all it takes to realize life changing results. The LCT-1000 works by flooding the tissues with photons, energizing the damaged cells and increasing circulation to the painful area. This produces a cascade of healing responses in your body, reducing inflammation, thereby reducing or even eliminating your pain.


Chiropractic Care

We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Keith Jeffers has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.


Corrective Exercises

At Jeffers Chiropractic & Sports Injuries, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.


Nutritional Counseling

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our San Diego chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.

New patients receive FREE phone consultation.

Office Hours

DayOpenClose
Monday8am6pm
Tuesday8am4pm
Wednesday8am6pm
Thursday8am4pm
Friday8am6pm
Saturday7:30am11am
SundayClosedClosed
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8am 8am 8am 8am 8am 7:30am Closed
6pm 4pm 6pm 4pm 6pm 11am Closed