Chiropractic can be a runner’s best friend! Running and chiropractic truly go hand in hand.
Running involves repetitive impacts to the musculoskeletal system, often on unforgiving surfaces. It also requires several areas of the body to work simultaneously, so when any one area is not functioning properly, the entire system can be thrown off. That can result in injury or damage to your body.
By properly aligning the body, you can help prevent injury to the critical areas of a runner’s body. That includes areas like the knees, ankles, hips, and feet. It can also help improve the function of soft tissues like tendons, ligaments, muscles, and cartilage.
Sprains, strains, and joint trauma are all common injuries that we can help out with. If you have any questions about how chiropractic can benefit you as a runner, reach out to us today! We would be happy to speak with you and develop an individualized plan to treat whatever issues you may be experiencing.