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The Running Doctor is here to help you with a variety of physical conditions. Dr. Keith Jeffers is a sports chiropractor for those living in San Diego, La Jolla and the surrounding communities. His skills extend to athletes of all levels and ages as he wants you to remain physically active. Chiropractic care with Dr. Jeffers is a natural approach for injury healing. As an alternative to medication and surgery, chiropractic care aligns your body to heal itself. The body is an amazing healer when it is in a healthy position. Dr. Jeffers aligns your spine for optimal blood flow, nerve signals and muscle movement so you perform at your best. He also adjusts other joints including your wrists, ankles, knees and shoulders to speed injury recovery and reduce pain.
Dr. Jeffers' has a passion for helping others recover from sports injuries. He also uses his chiropractic skills to manage chronic conditions and genetic concerns such as scoliosis. Our holistic approach ensures your body is receiving the most effective and natural treatment options to help you recover and boost your overall health. A few of the conditions we treat include:
fibromyalgia- a chronic pain condition which may limit mobility
back pain- whether back pain is from poor posture, sports injury, an auto accident or overuse, chiropractic care is an effective treatment option
headaches/migraines- headaches and symptoms of migraines including light sensitivity and nausea respond well to chiropractic adjustments of your neck and upper back
sciatica- pain in your lower back that may extend into your hips and legs is alleviated with adjustments
herniated discs- we increase the space between the vertebrae to encourage your body to reabsorb a disc that is leaking or slipping out of its space
Achilles tendinitis- swelling or inflammation in the back of your lower leg is alleviated with chiropractic care
whiplash- if your head suddenly moves forward and backward, the result may be whiplash with symptoms of neck pain, dizziness, headaches, inability to focus and tiredness
shin splints- we have options to help alleviate the pain in the fronts of your lower legs including orthotics if necessary
Dr. Jeffers treats a variety of running conditions such as strained Achilles, shin splints, iliotibial band syndrome, runner's knee and plantar fasciitis. Our approach targets the cause of your pain which may include running mechanics, footwear or workout program. Our chiropractor evaluates your condition and sets you on the right path so you heal quickly and are able to return to your running passion. Whether you are new to the sport of running or are a seasoned marathon runner, chiropractic care is a helpful teammate to boost your progress and prevent injuries. We show you exercises to support your style and keep you healthy. We also provide nutritional guidance so your body is receiving the fuel it needs to succeed. For answers to your sports-related or chronic condition questions, please call us today at 858-452-7770.
New patients receive FREE phone consultation.